5 Ways to stay calm in stressful situations at home

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This is one of those posts where I must begin with a disclaimer. I’m no psychologist or relationship expert, but for quite some time now I’ve been on a journey to be a lot more zen, calm and composed than ever. And these are the things that are working for me right now. ⁣

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Motherhood behind closed doors – Fear, isolation, entrapment and guilt

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“There’s no “opt out” button. We’re responsible for three small human beings til they reach the age where they can start making life decisions for themselves, pay their own bills, have kids of their own… And even beyond that, I’ll still feel a sense of responsibility towards them. We can’t just switch this parenting thing off whenever we feel like it; it doesn’t just go away whenever you need a break; we have to deal with it, even on our worst days… and the journey has only just begun. Can you believe it?”

These are the types of words that come out of my mouth during conversations with my husband whenever the reality of our lives just hits me.

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