Why your empathy shouldn’t be at the expense of your wellbeing

A few months ago a stranger sent me the most beautiful, thoughtful and encouraging message after I briefly shared about my struggle to stick up for myself whenever I felt let down. I kept the message in my notes and still occasionally read it when I find myself in that same predicament.

Continue reading “Why your empathy shouldn’t be at the expense of your wellbeing”

Two as One: Lessons learned in eleven years of marriage

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Two as One by Ryan and Selena Frederick – Available on Amazon. Click here.

 

This month was our wedding anniversary month. On 07.07.07 my husband Rom and I said “I do” in front of our friends and family. I was relatively young, emotionally fragile, wearing a white dress I probably shouldn’t have gone for… but in love nonetheless and determined to spend the rest of my life with this man I had met two years prior. And from that moment on, our lives changed for better.

Continue reading “Two as One: Lessons learned in eleven years of marriage”