8 Steps to help you take back control of your life

At the end of 2022 I wrote a very depressing post about the type of year I had just had. I was in a bad place that day and there was nothing anyone could have said to make me feel better – I really was just as miserable as the post sounded. I felt like my life had spiralled out of control and I quite frankly lost hope. But the moment I published the post, I knew I had to come back at the beginning of January, revisit these thoughts and force myself into a more positive outlook for the new year. So here I am, and this is what I plan on doing to regain control of my life after such a disappointing year.

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End of year reflections | A disappointing 12 months

My end of year reflections this year are so difficult for me to type, let alone share. I’ve had the worst year and as 2022 slowly comes to an end, all I want to do is erase the past 12 months and start on a fresh clean sheet. As much as I believe in drawing lessons from every bad situation, I could have done without “learning” anything at all this year, had I known it would cause me this much pain.

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Instagram: The app we love to hate, and hate to love.

This was initially meant to be an Instagram caption but the latest update and horrible new layout doesn’t make it easy to read captions anymore. So here we are. And I guess this is also why I want to talk about my relationship with Instagram: it is very much a mixture of love and hate, and I’m still trying to navigate this dynamic.

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Why your empathy shouldn’t be at the expense of your wellbeing

A few months ago a stranger sent me the most beautiful, thoughtful and encouraging message after I briefly shared about my struggle to stick up for myself whenever I felt let down. I kept the message in my notes and still occasionally read it when I find myself in that same predicament.

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Five things I’m learning from my children

One humbling aspect of parenting is realising you can learn just as much from your kids as they can learn from you. Whether it’s small reminders or entire life lessons, children really have a way of teaching you important things, and usually at very timely moments in your life.

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How much do you judge other parents?

My son is not yet potty trained.” She said.

“Oh. Okay!” I replied, surprised.

She then sighed and went on a rant about how difficult it is with boys.

“They’re a bit slow compared to girls, when it comes to these things.” She said.

I smiled and didn’t say anything. That had not been my experience, but I understood that she had obviously been struggling with potty training. I wasn’t about to confront her gender stereotyping (perhaps I should have, gently?). Clearly she just wanted someone to talk to.

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Why I no longer feel bad about my children seeing the less pretty side of marriage

Our children have seen a lot, and chances are, they’ll continue to see a lot as the years go by. They see us in our cringy lovey dovey moments, just like they see us when we’re at each other’s throat. These days, for example, they see an abundance of love, affection and unity, whereas a few months ago they witnessed quite a lot of anger and pain as I struggled with aspects of my mental health.

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How to diversify and vary your family meals

Running out of meal ideas is a common problem in a busy household. Even looking at Pinterest and recipe books sometimes can feel a bit daunting because the choice is immense, you don’t always know where to start!

Now I’m definitely no nutritionist but as a busy household of five, I have gone through the tiring cycle of having to come up with new ideas, to avoid repeating meals over and over again… I’m the only person who cooks in this house, so the task of keeping our meals interesting falls on me and me alone.

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Gratitude and resilience in a time of uncertainty

I don’t know if I can call this testimony time… it feels a little premature and random but today I feel very thankfuk and blessed to be able call my creative venture a part-time job, especially during these uncertain times. It’s taken me years to get to this point and even though I still have a long way to go, it feels good to know I’m on that path.⁣⁣

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