Why your empathy shouldn’t be at the expense of your wellbeing

A few months ago a stranger sent me the most beautiful, thoughtful and encouraging message after I briefly shared about my struggle to stick up for myself whenever I felt let down. I kept the message in my notes and still occasionally read it when I find myself in that same predicament.

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To the friends I never wanted to lose

There’s something really depressing about reaching your 30’s and realising you only have about four out of the twenty or so (amazing) friends you had a decade ago. And as much as I believe in quality over quantity, as much as I understand seasons and people – millennials especially – navigating life as best as they can and friendships sometimes dying in the process, to me this is still a difficult thing to come to terms with. My generation loves to perpetuate the idea of “No new friends” yet we’re also the first generation to have mastered the art of making friends on social media.

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